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: It's Fun! It's Free! It's Good for You  ( 4286 )
Rev. Elizabeth
Hero Member
*****
: 1286
« : November 09, 2010, 07:41:29 AM »
Strength, flexibility, balance, and a lot of laughs...that's Living Strong in Vermont.  Join us. Tuesday and Friday from 10:30-11:30.  Especially if you haven't done much exercise, and need to get up and get moving, this is for you.
The only requirement is your willing presence.  Men and women; especially for those over 55 who need to strengthen those flabby arms  and weak knees. You are welcome to come and observe. At the United Church.

Rev. Elizabeth
894 6588 or just join us!!!
Mike Raburn
Hero Member
*****
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« #1 : November 13, 2010, 01:29:31 AM »
10:30 - 11:30 AM????

I hope so..

I have flabby arms, week knees, is there a DVD for sale?
Rev. Elizabeth
Hero Member
*****
: 1286
« #2 : November 13, 2010, 05:55:41 PM »
Nooo. Sorry!!!  But I am sure there is a local gym with a good trainer.......
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