Home • Forums • Photo Gallery • Community Calendar
Welcome, %1$s. Please login or register.
November 28, 2024, 05:52:21 AM

 
Posts that, in my personal judgement, create too much conflict in the community, may be deleted - If members repost the same topic, they may be banned from future posts - Even though I have disabled the Registration, send me an email at:  vtgrandpa@yahoo.com if you want to register and I will do that for you
Posts: 46173 Topics: 17681 Members: 517
Newest Member: Christy25
*
+  Henry Raymond
|-+  General
| |-+  Announcements
| | |-+  It's Fun! It's Free! It's Good for You		 « previous next »
: [1]
: It's Fun! It's Free! It's Good for You  ( 4285 )
Rev. Elizabeth
Hero Member
*****
: 1286
« : November 09, 2010, 07:41:29 AM »
Strength, flexibility, balance, and a lot of laughs...that's Living Strong in Vermont.  Join us. Tuesday and Friday from 10:30-11:30.  Especially if you haven't done much exercise, and need to get up and get moving, this is for you.
The only requirement is your willing presence.  Men and women; especially for those over 55 who need to strengthen those flabby arms  and weak knees. You are welcome to come and observe. At the United Church.

Rev. Elizabeth
894 6588 or just join us!!!
Mike Raburn
Hero Member
*****
: 2565
« #1 : November 13, 2010, 01:29:31 AM »
10:30 - 11:30 AM????

I hope so..

I have flabby arms, week knees, is there a DVD for sale?
Rev. Elizabeth
Hero Member
*****
: 1286
« #2 : November 13, 2010, 05:55:41 PM »
Nooo. Sorry!!!  But I am sure there is a local gym with a good trainer.......
: [1]  
« previous next »
:  

Powered by MySQL Powered by PHP SMF 2.0.18 | SMF © 2021, Simple Machines Valid XHTML 1.0! Valid CSS!